01 / INDIVIDUAL1 athlete
Private DB Training
$60 / athlete · 1 hour
Dedicated coaching focused on your athlete's technique, movement, and development.
Single session · 1 athlete$60
4-session bundle$200
8-session bundle$380
Defensive back development
Earn
your edge.
Build the footwork, ball skills, and confidence to line up ready. Purposeful DB training with Coach Jalen Dowell.
Book your session ↗BOTH OPTIONS · 60-MINUTE SESSIONS
LINEEMUP / 17
Meet your coachJALEN DOWELL
The journey behind LineEmUp
A late bloomer.
A lasting drive.
I’m Jalen Dowell, a product of Trenton, Tennessee, a Greenville University graduate, and five-year college football starter at defensive back. I was part of Greenville’s 2021 UMAC conference championship team. I started taking training seriously as a sophomore in high school. As a late bloomer, I learned how much consistent work and belief in yourself can change your game.
That journey is why I built LineEmUp. I help young athletes sharpen their footwork, ball skills, and field IQ while building the confidence to compete. My goal is to give them the guidance and encouragement to keep growing—wherever they’re starting from.
FootworkCoverage techniqueBall skillsHip mobilityConfidence
Choose your work
One goal.
Two ways to train.
Focused individual attention or competitive reps in a small group. Choose a single session or build consistency with a bundle.
Book private training ↗
02 / SMALL GROUP3–6 athletes
Small-Group DB Training
$30 / athlete · 1 hour
Develop your skills alongside other athletes through focused reps and shared competition.
Single session · per athlete$30
4-session bundle$100
8-session bundle$190
Prices are per athlete. Each session is 60 minutes. Same rates at both locations. Contact Coach Jalen for bundles and group booking details.
Locations
MONDAY / WEDNESDAY / FRIDAY
Ensworth
Proposed training location. Facility availability and permission must be confirmed before sessions open.
TUESDAY / THURSDAY / SATURDAY
Murfreesboro
Exact field and meeting point will be provided with booking once the location is confirmed.
By appointment only · All times Central · No Sunday training. Final session times will appear in the live booking calendar.
The booking experience
Choose. Reserve. Work.
Reserve available sessions through our Square booking page.
Choose your session
Book available private sessions through Square. For small groups or bundles, text Coach Jalen with your athlete’s age, experience, preferred day, and session type. Wait for availability and payment instructions before paying.
Pick your time
Choose a confirmed location and an available session in the booking calendar.
Pay to reserve
Review the price and cancellation terms before paying. Complete private-session checkout through Square. For groups and bundles, use the payment instructions provided by Coach Jalen; a text inquiry alone does not reserve a spot.
Before you line up
Good to know.
Who is training for? Are beginners welcome?
LineEmUp focuses on young athletes developing defensive back skills. Beginners are welcome—no prior defensive back experience is required. Training meets athletes at their current skill level, from learning the fundamentals to sharpening game technique. Before booking, share your athlete’s age, grade, football experience, and goals so Coach Jalen can confirm age suitability and the right private session or group. Group placement depends on age, experience, and available spots.
What should my athlete bring?
Bring water, comfortable athletic clothing, and footwear appropriate for the confirmed training surface. Ask Coach Jalen whether cleats or turf shoes are needed before the first session. Bring football gloves if your athlete uses them. Confirm any additional equipment with Coach Jalen before arrival.
What paperwork is needed before training?
A parent or legal guardian must complete the required training consent and waiver before a minor participates. Contact Coach Jalen before the first session to arrange the paperwork and provide a parent or guardian contact number, an emergency contact, and relevant health or activity restrictions. Share sensitive health information directly with Coach Jalen rather than in a public message.
Photo and video permission is separate from training consent. A parent or legal guardian must give permission before an athlete is included in promotional photos or videos; declining promotional use does not prevent participation.
How long do I have to use a bundle?
Use a 4-session bundle within 6 weeks of the first session. Use an 8-session bundle within 12 weeks of the first session.
What if I need to reschedule, cancel, or miss a session?
Give at least 24 hours’ notice to reschedule by calling or texting Coach Jalen at (615) 624-4179. Weather or coach cancellations receive a makeup session. For cancellations within 24 hours or missed sessions, contact Coach Jalen to discuss your booking. Confirm refund eligibility, any late-cancellation or missed-session charges, and bundle cancellation terms with Coach Jalen before purchasing; do not assume a refund or session credit is automatic. Review any cancellation terms shown in Square before completing checkout.
How do I book?
Use the Square booking page to see available services, times, and checkout requirements. Contact Coach Jalen at (615) 624-4179 for group sessions and bundles. Your reservation is confirmed by Square after you complete booking.
Are both training locations confirmed?
Locations and launch times are proposed, subject to facility availability. Exact field and meeting details will be included with confirmed bookings.
LINEEMUP DB TRAINING