Book available training sessions through Square · Questions? Call or text (615) 624-4179.
Defensive back development

Earn
your edge.

Build the footwork, ball skills, and confidence to line up ready. Purposeful DB training with Coach Jalen Dowell.

Book your session ↗

BOTH OPTIONS · 60-MINUTE SESSIONS

Coach Jalen Dowell wearing number 17 for Greenville University
LINEEMUP / 17
Meet your coachJALEN DOWELL
The journey behind LineEmUp

A late bloomer.
A lasting drive.

I’m Jalen Dowell, a product of Trenton, Tennessee, a Greenville University graduate, and five-year college football starter at defensive back. I was part of Greenville’s 2021 UMAC conference championship team. I started taking training seriously as a sophomore in high school. As a late bloomer, I learned how much consistent work and belief in yourself can change your game.

That journey is why I built LineEmUp. I help young athletes sharpen their footwork, ball skills, and field IQ while building the confidence to compete. My goal is to give them the guidance and encouragement to keep growing—wherever they’re starting from.

FootworkCoverage techniqueBall skillsHip mobilityConfidence
Choose your work

One goal.
Two ways to train.

Focused individual attention or competitive reps in a small group. Choose a single session or build consistency with a bundle.

01 / INDIVIDUAL1 athlete

Private DB Training

$60 / athlete · 1 hour

Dedicated coaching focused on your athlete's technique, movement, and development.

Single session · 1 athlete$60
4-session bundle$200
8-session bundle$380
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02 / SMALL GROUP3–6 athletes

Small-Group DB Training

$30 / athlete · 1 hour

Develop your skills alongside other athletes through focused reps and shared competition.

Single session · per athlete$30
4-session bundle$100
8-session bundle$190
Text about group training ↗

Prices are per athlete. Each session is 60 minutes. Same rates at both locations. Contact Coach Jalen for bundles and group booking details.

Locations

MONDAY / WEDNESDAY / FRIDAY

Ensworth

Proposed training location. Facility availability and permission must be confirmed before sessions open.

TUESDAY / THURSDAY / SATURDAY

Murfreesboro

Exact field and meeting point will be provided with booking once the location is confirmed.

By appointment only · All times Central · No Sunday training. Final session times will appear in the live booking calendar.

The booking experience

Choose. Reserve. Work.

Reserve available sessions through our Square booking page.

01

Choose your session

Select an available service on Square. For group sessions or bundles, text Coach Jalen for booking details.

02

Pick your time

Choose a confirmed location and an available session in the booking calendar.

03

Pay to reserve

Complete secure checkout through the booking provider. Upfront payment reserves your spot.

Before you line up

Good to know.

How long do I have to use a bundle?

Use a 4-session bundle within 6 weeks of the first session. Use an 8-session bundle within 12 weeks of the first session.

What if I need to reschedule?

Give at least 24 hours' notice to reschedule. Weather or coach cancellations receive a makeup session.

How do I book?

Use the Square booking page to see available services, times, and checkout requirements. Contact Coach Jalen at (615) 624-4179 for group sessions and bundles. Your reservation is confirmed by Square after you complete booking.

Are both training locations confirmed?

Locations and launch times are proposed, subject to facility availability. Exact field and meeting details will be included with confirmed bookings.

LINEEMUP DB TRAINING

Your next rep starts here.

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Talk training

Line up your next step.

Questions about training? Call or text Coach Jalen.

(615) 624-4179

Call Coach Jalen ↗Text Coach Jalen ↗